DETOX IN PINK STYLE

It is always a good idea to being a week detoxing your body after the weekend partying.

For a foodie like me it’s important and essential to detox my body every now and then. Moreover, as the season of festival begins, so do the season of eating and indulging . Living up the spirit of each festival without missing any bit of fun and food, it just requires a glass of “Detox in pink style”.

Excellent source of antioxidants, fiber (about 40%), vitamins (vitamin C) and minerals.

Benefits: Ease out digestion, supports a healthy immune system, low in fat& calorie.

Though a foodie, I never ignore my health. I love to keep a balance in the 3 E’s – Enjoyment, Eating & Exercise.  Fresh veggies, fruits& seeds are an important part of my kitchen and my lifestyle, which also helps to keep my family healthy.

Ingredients

• Strawberry 4-6
• Blueberry 10-12
• Green apple ½
• Celery stick 1
• Mint leaves 3
• 1/2 inch ginger
• Honey 1tablespoon
• A pinch of pink salt

Method

1. Clean and roughly chop the apple and celery. Throw in all the ingredients into the bender jar. Blend it to a smooth puree
2. Add the required amount of water to adjust the consistency you desire, then stir in honey and garnish with a mint leaf.