DETOX IN PINK STYLE
It is always a good idea to being a week detoxing your body after the weekend partying.
For a foodie like me it’s important and essential to detox my body every now and then. Moreover, as the season of festival begins, so do the season of eating and indulging . Living up the spirit of each festival without missing any bit of fun and food, it just requires a glass of “Detox in pink style”.
Excellent source of antioxidants, fiber (about 40%), vitamins (vitamin C) and minerals.
Benefits: Ease out digestion, supports a healthy immune system, low in fat& calorie.
Though a foodie, I never ignore my health. I love to keep a balance in the 3 E’s – Enjoyment, Eating & Exercise. Fresh veggies, fruits& seeds are an important part of my kitchen and my lifestyle, which also helps to keep my family healthy.
- Strawberry 4-6
- Blueberry 10-12
- Green apple ½
- Celery stick 1
- Mint leaves 3
- 1/2 inch ginger
- Honey 1tablespoon
- A pinch of pink salt
- Clean and roughly chop the apple and celery. Throw in all the ingredients into the bender jar. Blend it to a smooth puree
- Add the required amount of water to adjust the consistency you desire, then stir in honey and garnish with a mint leaf.