How to Cope up with  Lockdown Stress and 10 Ways to Bounce Back your Motivation

'There’s a lot beyond our control right now, and which could be difficult to accept'.Different situations in different parts of the globe, what’s happening in the world now is a lot to process where some days might be easier than others, isn'it! By practicing acceptance and self-compassion may help to let go of the stresses … Continue reading How to Cope up with  Lockdown Stress and 10 Ways to Bounce Back your Motivation

TEENAGE DEPRESSION IS AN EMOTIONAL SICKNESS! 8 ways on How to Cope with Teenage Depression

Mom: Are you ready for your class Daughter: Mummy, I am not feeling good. I don't feel like going anywhere. MOM: You can't miss your class. Moreover, you don't look sick! Daughter: Please mom...please! Mom: I don't want to hear any kind of excuse. TEENAGE DEPRESSION AN EMOTIONAL SICKNESS They are dramatic, irrational and they … Continue reading TEENAGE DEPRESSION IS AN EMOTIONAL SICKNESS! 8 ways on How to Cope with Teenage Depression

WOMEN WELLBEING Positive Mind, Positive Vibes, Positive Life

Animal lives revolve around four basic needs namely eating, sleeping, mating, and defending. But, for us humans, real life begins only when we are able to go beyond. Living or struggling just for the basic needs is tantamount to the criminal waste of a precious opportunity called human life and not only the person in … Continue reading WOMEN WELLBEING Positive Mind, Positive Vibes, Positive Life