Enjoy Festivals and Stay Healthy 6 SECRETS TO STAY FIT AND HEALTHY DURING FESTIVALS

You can take an Indian out of India but can never take out India out of an Indian, so the saying goes. Festivals form a major chunk of that Indianness if I may quantify. When it comes to festivals, India is second to none and we celebrate them all with fervor. As of now, we … Continue reading Enjoy Festivals and Stay Healthy 6 SECRETS TO STAY FIT AND HEALTHY DURING FESTIVALS

LOSE WEIGHT WITHOUT CHANGING YOUR DIET! 3 SIMPLE WAYS TO WIN THE WEIGHT LOSS BATTLE

  Losing weight without changing your regular diet! Sounds crazy, isn't it? But YES! it is possible. Various research has proved that it is possible to lose weight while sticking to your regular diet. What you need is a little change in your lifestyle. Believe it or not but it is very true, following the … Continue reading LOSE WEIGHT WITHOUT CHANGING YOUR DIET! 3 SIMPLE WAYS TO WIN THE WEIGHT LOSS BATTLE